Sukha: Why Waste Your Money on Another Focus App?
“MY DOG COULD VIBE CODE A BETTER APP THAN THIS.”
Yeah, you're a dev
Focus is harder than ever.• Slack pings interrupting your coding blocks• untangling AI spaghetti code in Colin's PR• saying f-that, and refactoring Colin's AI slop by hand• checking Reddit, Hacker News, Stack Overflow, YouTube, IG...
Sound familiar?
Man, I'm jealous.
Congrats.
We have nothing for you here.
You can just ride your rainbow unicorn into the sunset.
But in your career
I bet you've had days
when the code just flows…
Am I right?
Then you've
experienced
a Flow State.
The neurostate when your prefrontal cortex quiets down…
norepinephrine sharpens attention on that center monitor…
and the code flows.
Aren't flow states the latest biohacking bs like peptides, contrast therapy and intermittent keto microdosing?
In your Flow State• you do your best work• you feel happiest• you finish fastest**with over 800K tasks completed in Sukha,
our members finish on average 40% under their task estimates
You want more days like that?
So did Tony & I.
So we researched and designed a flow state app from the ground up.
Our requirements were:1.Create a calm environment2.Play great flow music3.Finish sooner & spend more time with our kids
Yeah, that's AI. You wouldn't want to see my messy workstation.
We now use this web app
Sukha runs in the bg while we code, and it's light on our CPU/GPU with a very small RAM footprint. There's also a free Chrome Extension to nudge us when we go off track.
Click/tap the gold dots to learn more
Sukha helps you into your Flow State with…
- •gentle app and website blocking on desktop AND phone
- •1000+ hrs of scientifically-designed flow music including lofi and binaural
- •Oura ring-like progress metrics
- •and more
And we shared it.
“This is the only focus app I’ve ever been able to use successfully!”
Read on XIsabella M.Virtual Executive Assistant 
“All the best strategies and tactics in one coherent solution. Sukha’s the last productivity app you’ll ever need…”
Read on XNiklas G.founder of Four Minute Books 
“Sukha allowed me to keep focused in the tasks and increased my concentration”
5-star review, read the originalMario S.Experience Designer
“I get more solid work done now from 9 to 12 than I used to all day.”
Read on XElle C.Advertising Copywriter 
“I'm really loving the new assistant that helps break things into smaller pieces, for when my ADHD decides that a task is too big to tackle.”
5-star review, read the originalArianna B.ADHD Coach & Author
“I didn’t want to believe the hype at first, but Sukha’s been amazing.”
Read on XTimon V.Software Engineer 
“The amount of focus I’ve experienced is like compressing 5 years into 400 days.”
Read on XEmiliano P.Growth Engineer 
“I no longer need multiple apps...”
5-star review, read the originalLaura M.Digital Banking Exec
“Having an AI assistant to organize my tasks is a game-changer.”
Read on XEnrique T.Senior Product Manager 
“Working from home can leave me distracted, now (I'm) able to create and stay in a work flow.”
5-star review, read the originalJoel H.Blogger & Yoga Instructor
“The binaural beats are the perfect backdrop to keep you dialed in.”
5-star review, read the originalBrent L.Author & Yoga Instructor
“A game changer! I got more done in the last 3 hours than I did all of yesterday.”
Read on XLenny R.#1 Substack for Business 
“My afternoons have become so much more productive.”
5-star review, read the originalTia M.Film/TV Producer
“If you’re working alone from home, like me, Sukha provides a sense of community and motivation, which is invaluable…”
Read on XMarieke K.Professional Copyeditor 
“I finally have my evenings back!”
5-star review, read the originalBrian L.Blogger
“I cannot believe how focused I get. Sukha changed how I did everything.”
Read on XTina L.Novelist 
“The days I use Sukha end with a feeling of satisfaction.”
Read on XNikolaos B.Web Developer & Growth Analyst 
“I reach for my phone less and remain on-task far longer.”
5-star review, read the originalElizabeth B.Author & Enterprise Productivity Consultant
“It’s been a game changer to knock out so much more deep work. Sukha’s become my most-used app.”
Read on XJaryd H.founder of How They Grow 
“I wrote my book The Smallest Passport instead of thinking about writing it.”
5-star review, read the originalJohnDavid W.Novelist
“I was always struggling to focus, until Sukha made it simple.”
Read on XDavid Costa M.Full Stack Developer 
“Sukha is a haven of calm productivity.”
Read on MediumZohvib M.Medium Blogger
“I finished writing my book.”
5-star review, read the originalJohn L.Sales Coach
“Sukha’s perfect combo of wellness, music, and community keeps my creativity flowing… and my distractions at bay.”
Read on XBritney W.Art Director 
“I tend to scroll a lot and Sukha has saved me from myself more than once.”
5-star review, read the originalRafi R.TV Development Exec
“This app really gets every feature you need to focus / get in the flow in one place… and it does it very well.”
Read on XWagner R.UI/UX Designer 
“It solves my tendency to procrastinate or check social media when I get bored.”
5-star review, read the originalMarieke K.Professional Copyeditor“So many distractions these days make staying on task nearly impossible.”
5-star review, read the originalTia M.Film/TV Producer“Sukha has really saved me from my distractions. And I can't even use my phone since that's locked down too. Instead of firing up Reddit I actually get my work done!”
5-star review, read the originalRafi R.TV Development Exec“If I try to fly solo while writing, I’m fighting distraction the whole time. If I fire up The Sukha, I work.”
Read on XMelissa W.Novelist 
“This app makes me happy to work. You only need one app to change your world around.”
Read on MediumEric B.Medium Blogger
“This thing is amazing.”
Read on XKent D.Software engineer 
“Sukha gives me honest data about my time — real numbers. With that, it becomes obvious what needs to change.”
Read on XAhmet U.Entrepreneur, Software Engineer 
“(Sukha's) freeing up some much needed personal time. Highly recommend!!”
5-star review, read the originalMatt R.Film/TV Writer/Director
“I’ve tried just about every time management solution out there, & even created my own systems. Nothing has kept me engaged like Sukha, and the difference is its point system.”
Read on XChristopher di A.Author, Mentor, Engineer 
“Between my job and taking care of my family, writing a book felt almost impossible. I couldn't have written my first novel without Sukha.”
5-star review, read the originalAlly R.Novelist
“Sukha does everything in one place, unlike other apps that just do one thing.”
5-star review, read the originalJohn L.Sales Coach“Sukha is the task manager I didn’t know I needed! …and tribe, and soundtrack, and motivation….”
Read on XLacey A.Brand Designer & Strategist 
“The best focus, work management, getting-into-the-flow app I have ever tried - and I’ve tried many!”
Read on XMaurice D.Software Engineer 
“Sukha has been a godsend for podcasting, writing, and all the critical but easy-to-put-to-later things which move the needle on a meaningful life…”
Read on XNathan M.Songsmith, Poet & Podcast Host 
“It trained my brain to switch on its work mode as soon as I start a session.”
5-star review, read the originalMarieke K.Professional Copyeditor“When I’m creatively blocked, I open Sukha and find my flow again.”
Read on XAmanda P.Web Designer 
“Life-changing for me.”
Read on XMarcel F.Software Engineer 
“Instead of juggling a timer, music, task list, and distraction blockers, everything I need to focus is in one place.”
5-star review, read the originalOlivia F.Charisma Coach
“(I can) stay focused without medication and do my best work in less time...”
5-star review, read the originalLaura M.Digital Banking Exec“I'm an author, and I generally struggle with forcing myself to sit down and write during the day. Every time I use Sukha, I finish faster and make more progress than I expect on whatever I’m working on.”
5-star review, read the originalArianna B.ADHD Coach & Author“I was struggling with brain fog, but fixed my productivity with Sukha.”
Read on XEleanor A.Editor 
“I love using The Sukha. It helped me focus and stay on task while I was writing and editing my book.”
5-star review, read the originalBrent L.Author & Yoga Instructor“This app and community have changed my entire mindset towards getting through tasks and increased my productivity and efficiency.”
5-star review, read the originalMatt R.Film/TV Writer/Director“The flow music helps get me through the endless emails & spreadsheets.”
Read on XSatya P.CPA 
“I use Sukha to stay focused and avoid outside distractions, effectively solving my procrastination issues.”
5-star review, read the originalBill H.Podcast Host
“The most helpful part is that it can turn off all the background distraction and notifications on other apps that can distract you.”
5-star review, read the originalJon C.hardware engineer
“It’s like a dream come true.”
Read on XMarshall K.Sustainability Consultant 
“My morning Sukha session is the highlight of my day.”
Read on MediumBeth M.Medium Blogger
“one Play button that starts a whole focus environment...”
5-star review, read the originalRichard R.Software Engineer / Entrepreneur
“I have used Sukha daily since early March 2026, and it has become a non-negotiable anchor in my routine - I wrote my book instead of thinking about writing it.”
5-star review, read the originalBill H.Podcast Host“After putting off my master’s degree for years, I was finally able to finish it while continuing to work full-time.”
5-star review, read the originalLeslie B.University of Texas
“Sukha has been helping me stay focused and on task instead of indulging in distractions.”
5-star review, read the originalSara F.Attorney
“My time in the evenings is actually my time again”
5-star review, read the originalJorge G.Corp. IT Tech
Wanna see more or
'just lemme try it'?
Frequently asked questions
No, Sukha's not only for devs - it just happens to work well for us (as well as writers and designers who are also laptop-pounders). Sukha blocks the apps and sites that break concentration mid-debug, plays music built for long stretches of coding, and keeps a task list so the next step in a ticket is always visible.
Yes, we built this like an Oura Ring for focus. You can review your work and see where you're killing it and what got you killed. And all the data are private to you. I can't see 'em, Tony can't, your EM aka Sauron can't.
As you read this, Sukha's blocker already works across websites in any Chromium browser and we're working on a desktop app to help with native apps on your computer.
Sukha acts as a complete flow state app by actively managing external interruptions, not just internal distractions. When a session begins, Sukha integrates with Slack to automatically update your status to "In a Sukha session" and mutes incoming notifications, creating a protected environment that single-feature apps cannot provide.
About your annoying PM…welllllll…there's only so much Tony and I can fix. Maybe you can set your time-zone to Malaysia and pretend you're asleep; the modern equivalent of putting on giant noise-canceling headphones and aggressively avoiding eye contact.
You totally can manually assemble a focus stack and not pay us anything. Sukha, however, is a complete flow state app that automates the transition into deep work. Instead of relying on generic playlists and manual toggles, Sukha provides neuroscience-backed flow music, integrated task tracking, and distraction blocking in a single click, helping developers reach peak productivity with zero setup friction.
Sure, you can manually turn on DND, open a Pomodoro app, hunt for the perfect lo-fi synthwave playlist, and tell yourself you'll just check Hacker News "one last time." Or, you could just click our big green Play button. We built this because we are developers, we are inherently lazy about setup, and we just wanted an "I am ready to code now" button.
Sukha won't rebuild your mental model of the codebase for you, but it removes the interruptions that force you to rebuild it in the first place. Its AI coach can also help break a tangled bug into a short list of things to check next.
Sukha is built for individual deep work first. Writers, developers, and designers all use the same core toolkit, focus music, distraction blocking, task management, and an AI coach, tuned to how each type of work actually happens.
Not yet. We've been getting requests for this, but not enough for a small team like Tony and I to develop and support a full Linux app.
Yes - Linear, Todoist, Google Tasks.
If you need Asana, Jira or something else (not the Post-Its on your monitor), email me or Tony (support@TheSukha.co) so we know to prioritize it. We're building as quickly as our little fingers can type.
Nothing to install. Sukha runs on Mac, Windows and Chromebook, in any Chromium browser (Chrome, Edge, Arc, Brave), so it sits alongside your editor and terminal instead of asking you to adopt another desktop app.
Blocking covers websites and apps on your computer and on your phone, so the tab you would have opened mid-debug is closed off on both. There is also an optional free Chrome extension if you want the blocking to reach further across your browser.
Features you may appreciate:
Easily pull in tickets
Drag tasks to block your calendar
Get real metrics so you can improve
You're thinking:
‘Couldn't I vibe code this?’
We totally agree.
Yeah, it's easy to think, ‘I could write this,’ and you could also cook all your meals from scratch, cut your own hair and build your own car. You are smart enough to not trivialize:
- •maintaining it every time a dependency is updated or deprecated
- •writing dozens of hours of fresh flow music each month
- •ideating, designing, engineering and debugging new features
Your time is best spent on the work that makes you money.
Letting Sukha be your secret accelerant to making more money is a better solution.
We totally agree.
You can vibe out a decent music player with a timer...
but is this the best use of your time?
- •maintaining it every time a dependency is updated or deprecated
- •writing dozens of hours of fresh flow music each month
- •ideating, designing, engineering and debugging new features
Your time is best spent on the work that makes you money.
Letting Sukha be your secret accelerant to making more money is a better solution.
Your final thought: everything above could be bs...
But what if it's not?
You've read this entire page for a reason - either some friend raved about Sukha or Claude suggested it.
The decision is yours: keep doing whatever you've been doing - if it works, don't fix it.
But deep down you know that even if HALF the productivity gains I mentioned are true, you still save 20% of your time - that's almost 2 HOURS A DAY. Imagine what you could do with that time...spend it with your family, build a side-project, go hang gliding.
You can find out for free.
Is today the day you start saving 1+ hours a day?