Finish your work
happier & faster.

Open Sukha while you work - the only website that offers you:
   beautiful music
            pomodoro timers
                    phone distraction blocking & more...

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no credit card required.

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Lenny Rachitsky

Lenny Rachitsky

@lennysan

A game changer!
I got more done in the last 3 hours than I did all of yesterday!

Arianna Bradford
Arianna Bradford

Every time you touch your phone a kitten cries. You don't want any kittens to cry do you?

focus app stopping a cell phone distraction

My phone is crazy distracting...

We'll lock that for you.

I'll get done 2x faster?
Really?

With 400,000+ tasks now completed, Sukha members finish 2x faster than their estimates.

Try it for free and go to bed tonight feeling relaxed for a change.

female worker focusing on being productive

So it's great music, a timer and...?

We started with scientifically-designed music to help you focus...

and we added a pomodoro timer...

and then gave you a bunch more tools for free.

Ana's avatar

Anna McDougall (She/Her) 🏳️‍🌈

@AnnaJMcDougall

BONUS TIP: I found a FREE tool which does a lot of these things for you!


They give you:

  • A coach to encourage you
  • Pomodoro timeboxing
  • A variety of music choices
  • Muted notifications
  • Nudges when you get distracted
  • Breathing exercises
  • a LEADERBOARD

Wait - You have AI Coaches, too?

24/7 they'll nudge you back on track when you goof off.  Not that you goof off, but...well...

CEO Flow
Sarah Murphy

Your A.I. Coach

Sarah Murphy

CEO Flow is an AI-led accountability group uniquely designed for forward-thinking entrepreneurs who find themselves overwhelmed by their dynamic roles. This group aims to help CEOs regain control over their time, bolster their focus, and substantially increase their productivity. Join CEO Flow today to enhance your productivity, optimize your time, and navigate your business with the composure and precision of a true leader. Allow the expertise of AI to revolutionize your entrepreneurial journey and lead your business towards unparalleled success.

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It's your time.
Sophie Chiche

Your A.I. Coach

Sophie Chiche

If you feel like there is a gap between where you are and where you want to be, welcome to It's your time. Reclaim your time. Create your life from what matters to you, not what matters to everyone else. Your time is yours. That's all there is to it.

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IMPACT Community
Nikola Tomov

Your A.I. Coach

Nikola Tomov

Come join our community of people serious about being successful in business and entrepreneurship from the Forbes 30 under 30 winners. Let's support each other and learn from each other while we invest in ourselves to have the lives we dream of.

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#VetsWhoCode
Jerome Hardaway

Your A.I. Coach

Jerome Hardaway

My passion is coding, teaching coding and supporting veterans. If any of these are your lane or you're a Marvel superhero, come join me & let's do great things. Together. - Jerome

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Neurodivergent Publishing Lounge
E. Prybylski

Your A.I. Coach

E. Prybylski

This group is designed for members of the ND Publishing crew to gather and do quiet work together.

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The Alpha Drop
Greg Bigs

Your A.I. Coach

Greg Bigs

Aloha Beautiful Soul, and welcome to The Alpha Drop! I'm your guide, Gregory Bignell and we're going to have some fun getting back into alignment while creating some magick in your life. This group is for soul-centered leaders who are wanting to turn on their channel, tune out the world around them and drop into flow. So join us and let's ride these alpha waves together!

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EddieHub
Eddie & Sara

Your A.I. Coach

Eddie & Sara

Get your deep work done with open source GitHub star Eddie Jaoude while he and Sara live the digital nomad life across continents and oceans.

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Back to the Flow
Matteo Collina

Your A.I. Coach

Matteo Collina

Hey, it's Matteo here - I'm the Co-Founder and CTO of Platformatic.dev where we are working to remove all friction from backend development, and I'm also a fan of the Open Source movement in the JavaScript ecosystem. This is my Back to the Flow Group for engineers of all shapes and sizes who are interested in the same things. Let's support each other!

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adhDONE
Arianna Bradford

Your A.I. Coach

Arianna Bradford

A group run by ADHD coach Arianna Bradford, designed for different brains who'd love to focus and get stuff done. Find me ---> youradhdone.com

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SUPER ACHIEVERS
Samantha Postman

Your A.I. Coach

Samantha Postman

If you are a Super Achiever or an Aspiring Super Achiever, this is THE group to be in. I'm Samantha Postman, a Modern Polymath, some say Renaissance Person. A Serial Entrepreneur, Creative and more. If an x-welfare kid like me, can overcome the odds and become a super achiever, so can you. Count this as your Sukha Group to achieve great things together. So suit up and get ready to fly. |New Group January 12, 2023

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Move Like a Wolf
Wolfgang Mwanje

Your A.I. Coach

Wolfgang Mwanje

Ready to combine mindful productivity with somatic techniques to keep you healthy and grounded? This is my Sukha Group for all of you that want to create great things...while being mindful of your bodies and spirits. Come join me.

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STUDENTLIFE101💚
@studentlife101

Your A.I. Coach

@studentlife101

This is where my study buddies and I hustle together and help each other out! So press START and come join us 🥰

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Aprovecha bien el tiempo
Ana Àvila

Your A.I. Coach

Ana Àvila

¡El primer grupo de Sukha en español! No desperdicies tu atención y tus minutos... ¡son lo más valioso que tienes!

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Speed Runner
Anya Lundy

Your A.I. Coach

Anya Lundy

A space for accomplishing your most important tasks, and finding moments of stillness in your day.

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Convergence of Divergents
Avie (Amy) Voros

Your A.I. Coach

Avie (Amy) Voros

As the founder of Creative Catapult Coaching, I'm here to help divergent thinkers shine! https://www.creativecatapultcoach.com/

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Focus & Flow Space
August Bradley

Your A.I. Coach

August Bradley

This is a space for those who want to shape and design an intentional life. Let's do great things together, join us!

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Astro Lounge
Ben Holmes

Your A.I. Coach

Ben Holmes

The group for star-gazing web developers. Home to the Astro.build community, open to the frontend multiverse!

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Lenny's Crew
Lenny Rachitsky

Your A.I. Coach

Lenny Rachitsky

For anyone building product, driving growth, or working with humans

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TRS STUDY SQUAD
@ThatRelatableStudent

Your A.I. Coach

@ThatRelatableStudent

get your books and brains out and LET'S GET THEM STRAIGHT A'S!

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Happy Heads
Kim Murray

Your A.I. Coach

Kim Murray

I teach simple, mindful tools and techniques that empower everyone to live a happier, calmer and stress free life - helping people of all ages to nurture their mental health and wellbeing. If you want to improve your focus, calm your mind and bring some much needed relaxation into your working day - then come join me!

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Les Software Crafters 🇫🇷
Nicolas Carlo

Your A.I. Coach

Nicolas Carlo

Un groupe pour celles et ceux qui ont le goût du développement logiciel bien fait. C’est un endroit pour s’entraider et être productifs, ensemble!

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DEFIANT + DONE
Coach Kym

Your A.I. Coach

Coach Kym

Hey - Coach Kym's in tha house! Consider me the DEFIANT Coach you didn't know you needed, and together, we're gonna get things DONE on your consulting, coaching or content creator journey 🤓 If you're a business owner hungry for unreasonable results, then the DEFIANT + DONE Group is where you belong to make it happen. I'll be here daily to cheer you on, keep you focused on "forward", and help you to continue climbing, even when the going gets tough (and if you're a business owner of any kind, the going can be GRUELING!) 😮‍💨 Alright, enough talk - time to jump in and join me in DEFIANT + DONE and feel great as you grow as we conquer our goals TOGETHER 🫶🏽 (In case you're wondering "Soooo, what's tha deal with Coach Kym??" 👉🏽 coachkym.com)

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EpicWeb.dev
Kent C. Dodds

Your A.I. Coach

Kent C. Dodds

Calling all epic web devs - now we have a place to meet up, focus and do something great. Booyah!

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Reece is Random!
Reece Palamar

Your A.I. Coach

Reece Palamar

ADHD'ers unite! This is a space to manage our mental health and focus so we can blast through our work. Come join me!

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BE INDISTRACTABLE
Nir Eyal

Your A.I. Coach

Nir Eyal

Are distractions getting in the way of your progress? Say goodbye to distraction and hello to pure focus so you can live the life you deserve and accomplish the things you know you're capable of. Join me so you can control your attention and choose your life.

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Freakin' Nerds
Cassidy Williams

Your A.I. Coach

Cassidy Williams

Hello, nerds! This is a group for you where we'll code, write, and generally work hard together. Can't wait to have y'all on board, see you in the chat during the breaks!

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🔥 Brennen - ohne auszubrennen 🔥
Tim

Your A.I. Coach

Tim

Willkommen in der ersten deutschen Sukha-Gruppe! Sie ist für alle Stressgeplagten, die sich leicht ablenken lassen. Ganz egal, ob du Einhorn oder Bürohengst bist, ich helfe dir, für dein Ding zu brennen, ohne auszubrennen. Sprich mich einfach an! :) -- Welcome to the first German Sukha group!. It's for all stress sufferers who are easily distracted. No matter whether you're a unicorn or an office junkie, I'll help you burn for your thing without burning out. Just get in touch with me. :)

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#GetShitDone
Chris Messina

Your A.I. Coach

Chris Messina

Come cowork with the inventor of the hashtag and #GetShitDone. Find support, encouragement, and a little snark in your pursuit of #focus, #GTD, and #FeelingAccomplished.

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Feel the Finish
Deb Lee

Your A.I. Coach

Deb Lee

I'm so excited that you're here! Are you ready to feel the finish? Whether you're a business owner, freelancer, solopreneur, student, or head chef, or bottle washer, this group wil help you finally get those projects done and dusted!

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Get To Work with Noah Kagan
Noah

Your A.I. Coach

Noah

What's up you beautiful people! I’m Noah, and I’m the taco loving Chief Sumo at AppSumo.com, a company that offers tools and content to help entrepreneurs kick more ass. Before that, I was employee #30 at Facebook, #4 at Mint. Glad to have you in my Sukha room, let's get to work!

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Let's Get Bizy with Dr. Yam
Dr. Yam

Your A.I. Coach

Dr. Yam

This content creation coworking space is for solopreneurs, freelancers, creatives, and coaches who need to devote time to their content marketing strategies. Come on into the community, get comfy, hunker down with me, and work on your Social Media, Blog, Website/SEO, Email Automation, Podcast, and Visual Graphic content. You'll see more ✓checkmarks than ▢ checkboxes on your to-do lists. 🙌🏽Let's Get Bizy!🙌🏽

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How We Flow
Jaryd Hermann

Your A.I. Coach

Jaryd Hermann

Welcome to this little peaceful and productive corner of the internet. For anyone building and growing product, starting their own venture, or just looking to get meaningful work down without interuptions, join us.

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Scrimba - Interactive Tutorials
Bob Ziroll

Your A.I. Coach

Bob Ziroll

Come join our supportive Scrimba community dedicated to learning and self-improvement. In Scrimba, interactive screencasts let you edit the code whenever you want, just as if you were pair programming with the teacher.

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A Notion To Work
Maria Aldrey

Your A.I. Coach

Maria Aldrey

A Group for Notion-minded productivity people!

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NeuroFlourish
Harvey LeNar - The ADHDream Coach

Your A.I. Coach

Harvey LeNar - The ADHDream Coach

Through vulnerability, life-alignment, and skill-building, the Catalyst Club community empowers ADHD and neurodiverse individuals to achieve their dream-life. Learn to capitalize on your positive hyper focus and turn your goals it into an actionable, realistic, and balanced plan. Come to my Sukha Group with fear, overwhelm, apathy, and stuck-ness. Leave with clarity, focus, and inspiration. Check out www.catalystclub.co to be a part of our heart-centered ADHD community.

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Martin Slaney

Martin Slaney

@MartinSlaney

Product Of The Year - by a mile.
A new age of productivity has begun.

OK.  Show me.

I procrastinate.   (truth)
But working with a friend helps me to get started...

You’re not alone.  Invite a friend to a Buddy Session or we can match you with someone.

two knowledge workers doing a body doubling session
Marshall Kirkpatrick

Marshall Kirkpatrick

@marshallk

Wow this is the coolest productivity app
I’ve tried in a long, long time.
It’s like a dream come true.

A few more things before I...

Try it for Free!

Slow jams are my
flow jams...

150+ hours of custom music

19 Playlists - upbeat, downbeat, coffeeshop, binaural

+ yeah, hook up your Spotify, too

Ambient Atmosphere
Ambient Atmosphere

Mid-tempo non-vocal melodies to calm the mind and help you focus.

Sonic Caffeine
Sonic Caffeine

A vibrant collection of tracks to energize and motivate you to stay on track.

Star Wars Lo-Fi Hip Hop
Star Wars Lo-Fi Hip Hop

What real Mandalorians listen to on the way back to the Outer Rim.

I need help keeping
track of my tasks...

Yep.

Maria Aldrey
Maria Aldrey

Let's wrap up this Task so you have time to prep for your next meeting.

Inbox Zero
Review PR-1762

#Work

Design new Styleguide

#SideHustle

Arianna Bradford
Arianna Bradford

I think you have more than earned a break, go take one.

female knowledge worker taking a break from focusing

I get burned out...

Your Coach will encourage you to take
healthy breaks, drink water and
not work too long in one sitting.

Am I improving?

Get feedback and a Score after
every Session so you can track
your progress.

Lenny Rachitsky
Lenny Rachitsky

Nice Score. You should be really proud of your progress.

Wagner

Wagner

@jsemotionz

This app really gets every feature you need to focus / get in the flow in one place and it does it very well.  The social aspect and also the human voice are huge features, I love it!

But I already have a workflow...

Yes, we integrate with a ton of your favorites.

Try it for Free!

Who else has discovered this?

Members from these organizations and more get their work done with Sukha.

Kent C. Dodds

Kent C. Dodds

@kentcdodds

Just so much to get done for the @remix_run launch on Monday.
I could never have gotten all this done without it.
This thing is amazing.

I'm ready to get my life back.

100% Happiness Guarantee.
If you don't love The Sukha, we'll refund you. No questions asked.

PRO Plan
$10 /monthly

For working professionals looking to supercharge their effectiveness and reduce their stress.

All the things:

  • AI–powered Productivity Coaches

  • 1000+ hours of Flow Music

  • Full Spotify Integration

  • Notification Blocking

  • Unlimited Task Management

  • Pomodoro Timers

  • Meeting Notifications

  • Linear, Todoist, Asana integrations

Laser Focus Awaits

Get started for free and learn how quickly you’ll get your work done with Sukha.

Try it for Free!